Precision Hydration - PH Electrolyte Capsules
PH Electrolyte Capsules
Blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities isn't practical, or if you prefer plain water to even the mildest of sports drinks. They're also useful for topping up the electrolyte content of other drinks. 15 capsules per box, 250mg of sodium per capsule. Swallow with water.
These are popular for road runners, considering the convenience of being able to take capsules when grabbing water at aid stations. They can also work for any athlete who just prefers to drink plain water but still needs to hit their sodium targets. Each capsule delivers 250mg of sodium so it’s easy to take in more or less sodium depending on how much water you’re drinking, ultimately matching your relative sodium concentration. We’ve seen athletes cut them into strips for easy access or tape individual capsules to gel packets.
Swallow 1-3 capsules for every ~500ml of water you consume during sweaty exercise lasting more than about 90 minutes.
Each capsule contains:
Sodium: 250mg
Potassium: 125mg
Magnesium; 11mg
Calcium: 9mg
Tri-Sodium Citrate, Sodium Chloride, Potassium Chloride, Tri-Potassium Citrate.
Capsule Shell: Hydroxypropyl Methylcellulose (Vege cap), Calcium Citrate, Magnesium Oxide, Magnesium Citrate, Magnesium Stearate.
Vegan - Suitable for vegans, but not independently certified as such
Vegetarian - Suitable for vegetarians, but not independently certified as such
Gluten Free - Gluten free, but not independently certified as such
Celery Free - Celery free, but not independently certified as such
Crustacean Free - Crustacean free, but not independently certified as such. Crustacean products are handled in the production facility, but with a very low risk of cross-contamination.
Dairy Free - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination.
Egg Free - Egg free, but not independently certified as such
Fish Free - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination.
Lupin Free - Lupin free, but not independently certified as such
Mollusc Free - Mollusc free, but not independently certified as such. Mollusc products are handled in the production facility, but with a very low risk of cross-contamination.
Mustard Free - Mustard free, but not independently certified as such
Peanut Free - Peanut free, but not independently certified as such
Sesame Free - Sesame free, but not independently certified as such
Soybean Free - Soybean free, but not independently certified as such. Soybean products are handled in the production facility, but with a very low risk of cross-contamination.
Sulphite Free - Sulphite free, but not independently certified as such
Tree Nut Free - Tree nut free, but not independently certified as such
Wheat Free - Wheat free, but not independently certified as such