Precision Fuel

PF Carb & Electrolyte Drink Mix

The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.

It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.

If you want to hit higher carb numbers, without increasing your sodium intake, check out our Carb Only Drink Mix.

This Drink Mix is the main ‘combo’ product from Precision, delivering an average carb content and relative sodium concentration based on the typical needs we see across athletes. It’s a good starting point for someone who doesn’t quite yet know their specific targets, or for athletes who are working in a moderate climate, have a moderate sweat sodium concentration and need a logistically straightforward option. Similar to most of our products, this drink mix has a neutral, mild flavour making it easy to consume even while working hard. The ‘average sodium concentration’ of athletes is actually higher than most other sports drinks, especially ones with carb, but Precision Drink Mix actually meets these typical needs.

Mer från Precision

While athletes competing in longer and hotter races may benefit from separating their fuel and hydration, shorter and milder weather races lend themselves well to getting everything from your bottle. Fuel & hydration should always be personalised, so athletes can use more or less scoops to create the right carb concentration depending on how much fuel and fluid they need. Pair with PH tablets or Electrolyte Capsules to account for sodium losses.

• Delivers 60g of carbohydrate and 1,000mg of sodium per litre
• Mixes up into a 6% carbohydrate solution (when mixed as directed)
• No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
• Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses
• Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
• An ideal way to get fuel in when you're using a bladder pack because you need your hands freeAlso useful if you suffer with a nervous stomach before races and struggle to get solid calories in
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Mild, citrus-based "Original" flavour to reduce flavour fatigue
• Informed Sport certified
• Contains enough drink mix per bag to mix up 7.5 litres
• No artificial ingredients
• Vegan
• Osmolarity = 213 mOsmol/L (hypotonic)
• PH = 5.27

Mix 4 level scoops per litre of water and drink to thirst during exercise.
i.e. 2 scoops in a 500ml bottle
3 scoops in a 750ml bottle
4 scoops in a 1L bottle
8 scoops in a 2L bladder
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.

When mixing 2 scoops* into 500ml water
Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre) Carbohydrates: 30g per 500ml (60g per litre)
Electrolyte content (per litre, when mixed as directed)
Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
*100g of Drink Mix Powder contains 97g Carbohydrates
Protein: <0.01g per 100g
Fats: <0.01g per 100g

Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.

Vegan - Suitable for vegans, but not independently certified as such
Vegetarian - Suitable for vegetarians, but not independently certified as such
Gluten Free - Gluten free, but not independently certified as such
Celery Free - Celery free, but not independently certified as such
Crustacean Free - Crustacean free, but not independently certified as such. Crustacean products are handled in the production facility, but with a very low risk of cross-contamination.
Dairy Free - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination.
Egg Free - Egg free, but not independently certified as such
Fish Free - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination.
Lupin Free - Lupin free, but not independently certified as such
Mollusc Free - Mollusc free, but not independently certified as such. Mollusc products are handled in the production facility, but with a very low risk of cross-contamination.
Mustard Free - Mustard free, but not independently certified as such
Peanut Free - Peanut free, but not independently certified as such
Sesame Free - Sesame free, but not independently certified as such
Soybean Free - Soybean free, but not independently certified as such. Soybean products are handled in the production facility, but with a very low risk of cross-contamination.
Sulphite Free - Sulphite free, but not independently certified as such
Tree Nut Free - Tree nut free, but not independently certified as such
Wheat Free - Wheat free, but not independently certified as such